Quick Fit with Cassy
Arm Toning Workout at Home
Season 3 Episode 1 | 11m 39sVideo has Closed Captions
Tone and strengthen your upper arms with this 12-minute bodyweight workout.
Tone and strengthen your upper arms with this 12-minute routine you can do at home, or anywhere! This Quick Fit with Cassy class focuses on bodyweight exercises targeting the triceps, biceps and upper shoulders.
Quick Fit with Cassy is a local public television program presented by PBS Wisconsin
Funding for Quick Fit with Cassy is provided by Greg and Carol Griffin, Founders of ElderSpan Management, the Focus Fund for Wisconsin Programming, and Friends of PBS Wisconsin.
Quick Fit with Cassy
Arm Toning Workout at Home
Season 3 Episode 1 | 11m 39sVideo has Closed Captions
Tone and strengthen your upper arms with this 12-minute routine you can do at home, or anywhere! This Quick Fit with Cassy class focuses on bodyweight exercises targeting the triceps, biceps and upper shoulders.
How to Watch Quick Fit with Cassy
Quick Fit with Cassy is available to stream on pbs.org and the free PBS App, available on iPhone, Apple TV, Android TV, Android smartphones, Amazon Fire TV, Amazon Fire Tablet, Roku, Samsung Smart TV, and Vizio.
Providing Support for PBS.org
Learn Moreabout PBS online sponsorshipPart of These Collections
Fitness Goals & Improvements
A collection of Quick Fit episodes that help you achieve specific fitness goals.
View Collection
Upper Body Workouts
A collection of Quick Fit episodes that work muscle groups in the upper body.
View CollectionProviding Support for PBS.org
Learn Moreabout PBS online sponsorship
Quick Fit with Cassy is a local public television program presented by PBS Wisconsin
Funding for Quick Fit with Cassy is provided by Greg and Carol Griffin, Founders of ElderSpan Management, the Focus Fund for Wisconsin Programming, and Friends of PBS Wisconsin.